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It's not about the goal



It's about the person you become in the process


Have you ever felt like a failure, when not achieving your goal?
If so, then STOP THAT immediately!

Instead of staring yourself BLIND 
at the goal or tangable results, REALIZE that the REAL GOAL & the real GROWTH is actually taking place INSIDE OF YOU! :) 

And as you develop & as you grow, you are expanding & stepping into the person that you are really & truly meant to be! 

The things in the outer are here to serve your inner growth. Remember that! :)

With Love & admiration, Maria 

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How to succeed in the new year


The power of setting an intention, by choosing a key word

According to the statistics, 92% of New years goals actually fail before Januari 15th!... 

That is why my friend, I really want you to listen today, because today I'm sharing a powerful key that'll help achieve your dreams & goals , with much so much greater joy & ease - AND without having to feel like a failure! 

Now set yourself up to win in the new year. 
You are amazing! :) 

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Finish the year confident & happy



Yearly evaluation & closing of the books 


No matter what this year has been like for you, 
do NOT make the misstake of just rushing into the new year without taking the time to reflect.

What has actually happend this year?
What are the insights, learnings, gifts, contacts you have gotten THANKS TO this year? What are the learnings, successes & wins?

In today's video I will be teaching you two simple steps that will help you finish this year confident, strong and in gratitde! YEHAAA

AND with this, also lay the foundation for an extraordinary and successful new year! 
Enjoy :) 





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Why you should shut up



And just Listen 


There is a reason we have two ears and one mouth, and that is because we are meant to listen a lot more than we speak.

In this week's episode I'm sharing a powerful thought and technique, that will help you practice active listening and with this also deepen the quality of your relationships.

With all my Love, May this serve you 

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How to be more happy- Tip #1



Small acts of kindness 

Many times people think that happiness is dependant on outside circumstances, like having to land a specific job or earning a certain amount of money or having other people giving them something.

I would say though, that happiness is an inside job,
meaning that you can generate it,
without having to wait for something outside of you to make you happy. 

In today's episode I'm sharing one of my favorite tips for how to generate more happiness & joy, both for yourself & others & while also having fun. 

Remember every act of kindness creates a wave of Love. 
Enjoy :) 

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Peace of mind



Through forgiveness 


To be angry, hurt or dissappointed is understandable and it's also ok to feel that way sometimes.
However choosing these fear based thoughts and emotions will also keep you stuck and it will prevent you from being happy! 

In today's video I'll be sharing how you can create peace of mind by releasing judgement and move beyond it. 

This  will free up sooo much of your energy & time & also enable you to live a life, far more magnificent  than you could ever have dreamt of.

And remember this, even when you feel or know that "you are right",
ask yourself
- Do I wanna be right or do you wanna be happy? ...
You choose 

With Love & sincerity, Maria 


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Hear your thoughts again


The Power of Silence 

Hey Champ, are you getting stressed, overwhelmed or just feeling too busy many days? Then remember this:

We are actually not equipped haha, to handle all the noise and information and distractions of today's society. It's just a fact.

However by actively taking the time to experience and relax in silence, you will be able to center yourself and with this find calm, clarity and the ability to connect with yourself - more deeply & more efficently.

Silence really will help you
* Find your answers
* Know how to choose, package and prioritize
* And with this also be able to let things fall into place and really happend for you, with greater ease.

I challenge you to try this out! 

So start today, with baby steps and then extend it. 
THIS, can make all the difference! Enjoy :) 


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Why vulnerability is strength


And why you don't have to be strong all the time 

I know you think you have to be there and fix and help everyone - to always be the perfect & strong one. 
But listen to this.

The world is longing for authenticity & for people who are REAL.
For people & leaders who dare showing up, as their full selves meaning - not only flawless & strong, but also open hearted & vulnerable. 

So, if you want to experence a richer quality of life and also reach & connect with people at a deeper level - then know that vulnerability is the bridge and that vulnerability  is both courage & true strength. 

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Release tension & blockages



Simple office stretch 


It might not always be possible to go out for a walk or hit the gym or work out really hard. However a simple strectch can really & truly help you realease both tension, blockages & feelings of stress.

So try these simple stretching tips that work even sitting in the office. Raise your energy & performance by releasing physical & mental blocks. Enjoy :)

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Make competition irrelevant


By bringing in gratitude, fun & your unbeatable uniqueness 

Competition can sometimes make you feel small and insecure and block both your progress & success. 

However by shifting from the fear based thinking into the loving one, you can make competition irrelevant & even turn it into something truly positive and empowering. 

In this short video I'll be sharing 3 tips on how to make this shift.
May this serve You.

With all my Love, Mariazi   



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