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How to handle sadness

 

It is OK to be sad.
Take that in!

Instead of trying to run away or hide from your feelings and emotions you can learn how to welcome them and when you are ready - also move beyond them. 

In today's video I'm sharing 3 steps that will help you both honour , experience & then release your sadness - To set yourself FREE. 


May this serve you!
With Love,
Maria 

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How to shift your limiting beliefs

 

 

Rewrite the rules 

 

Limiting beliefs... yes we ALL have them.

But instead of holding yourself back or letting disempowering thoughts rule your life, learn the fun, smart & powerful way to shift them.

Remember my friend, you are FREE,
to rewrite the rules & create a new story for yourself, ANYTIME!
Enjoy :) 

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