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The best way 2 fully enjoy your vacation


For many people it can actually take some time to let go, relax & really wind down. 
To let go of stress and fully be able to enjoy their vacation. 

In today's video I'm sharing the no 1 way for how you can be able to fully ENJOY your vacation & maximize that experience. 

Plus two simple techniques for how to do it.

Wishing you a beautiful Summer.
I'll see you again in August after four weeks of vacation & time to relax & recharge.  
With lots of Love, Maria 

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3 tips when you want to start meditating


The benefits of meditation are MASSIVE!!!

But how do you do it?
and how do you even get started? 

In this video I'm sharing 3 tips that'll help you get started, even if you're a total beginner. Enjoy :)

Love & admiration, Maria 

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